Beans and Pulses

They can satisfy your hunger, packing several nutrients and health benefits. Aduki beans are a widely popular type of bean in East Asia and is often used in Asian recipes and is typically made into a paste or flour to make desserts and pastries.

Popular in Latin America but also used in Cajun, Indian and Tamil cuisine. Their meaty texture enhances dishes like burritos

Full of fibre and protein these can be used in soups or combined with onions, Jalapeño pepper, salsa and cheese to make a spicy dip. Dishes like black eyed pea salad can also be a healthy addition to a vegan or vegetarian diet.

A fantastic base for soups and stews. This broth mix has been carefully developed to add nutrition and flavour.

Mild, earthy flavour and cook within 25-30 minutes

Harvested at their peak for the fullest natural flavour. Once soaked this butter beans and soft and creamy and taste fabulous in pasta dishes or home made baked beans.

A staple of Italian cooking these beans are harvested at their peak for the best flavour. Found in soups like minestrone and perfect for salads.

Widely used in Indian, Middle Eastern and North African dishes. Soak overnight or pressure cook for 40 minutes. Perfect in curries and salads or for making falafel and hummus

Widely used in Indian, Middle Eastern and North African dishes. Soak overnight or pressure cook for 40 minutes. Perfect in curries and salads or for making falafel and hummus

Widely used in Indian, Middle Eastern and North African dishes. Soak overnight or pressure cook for 40 minutes. Perfect in curries and salads or for making falafel and hummus

Also known as ‘puy lentils’ these are great in nut roasts, stews and pie fillings

Also known as ‘puy lentils’ these are great in nut roasts, stews and pie fillings

Also known as ‘puy lentils’ these are great in nut roasts, stews and pie fillings

slight peppery flavor and maintain a medium to firm texture making them perfect for salads and side dishes.

slight peppery flavor and maintain a medium to firm texture making them perfect for salads and side dishes.

Have a sweet flavour, widely used in soups and dhal as cooking time takes up to 2 hours if unsoaked

Have a sweet flavour, widely used in soups and dhal as cooking time takes up to 2 hours if unsoaked

Also know as split mung beans, best soaked for 1/2 hour

The mung bean is mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It is used as an ingredient in both savory and sweet dishes.

The mung bean is mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It is used as an ingredient in both savory and sweet dishes.