Pasta, Rice, Grains

Organic Arborio rice is high in amylopectin starch, which is what gives risotto its creamy texture. The oval grains are about a quarter of an inch long and white.

A hearty grain that is great in risotto and soup. A great addition to any salad.

A delicious alternative to rice and is used in soups, casseroles and stews. Barley is also great alternative to rice in risotto.

A hearty grain that is great in risotto and soup. A great addition to any salad.

Black rice (also known as forbidden rice) is a dark coloured, short-grain rice that turns into a deep purple colour once cooked.

Originating from India's basmati seeds, this rice is well known for its aromatic qualities. Brown basmati rice is one of the most flavourful rice you will ever experience.

Originating from India's basmati seeds, this rice is well known for its aromatic qualities. Brown basmati rice is one of the most flavourful rice you will ever experience.

Organic Brown Basmati rice is a nutty, chewy alternative to White Basmati. Unlike white rice, brown rice contains the outer shell of the grain. The outer shell contains added nutrition and fibre.

Originating from India's basmati seeds, this rice is well known for its aromatic qualities. Brown basmati rice is one of the most flavourful rice you will ever experience.

Despite its name, Buckwheat is not wheat at all. Organic Buckwheat is in fact a naturally gluten-free and low-glycemic food that is a healthy alternative to grains.

Use for pancakes, breads and noodles. Toast and add to salads.

Organic roasted buckwheat is high in fibre and packed with protein. It provides an all-important slow-release energy that will last until your next meal. Use for sweet or savoury uses such as buckwheat porridge.

Ideal for salads and stuffed vegetable.

This ancient whole grain is fast and easy to cook, and it’s perfect in salads, grain bowls, and as a simple side dish.

This ancient whole grain is fast and easy to cook, and it’s perfect in salads, grain bowls, and as a simple side dish.

Organic Bulgur Wheat is a wholewheat grain that has been heated and then gently cracked into smaller pieces. Bulgar cooks into a light fluffy consistency similar to couscous and it can be used in the same way – it is great in salads and side dishes and as an alternative to rice.

This ancient whole grain is fast and easy to cook, and it’s perfect in salads, grain bowls, and as a simple side dish.